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individualised injury performance plans

Individualised Injury Performance Plans are bespoke plans/programmes to support injury, training and help you work towards your goals. These plans can work alongside your current training/sports or form all of your training.

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*An initial assessment/consultation would be needed prior to undertaking this programming.

 

What's included:

 

- 1 x Individual Session/Programming Consultation per month.

- 1 month of personalised programming, coaching and check-ins tailored to your goals.

- Continued access and open line to message Sam (coach) to assist throughout; active engagement expected from the client.

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Individual ​Injury Performance Programme

£145 - per month 

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You can book an Initial Assessment / Consultation below to get started or alternatively you can get in touch for more information. 

The option below are only for use if an Initial Session has been undertaken and been discussed with the therapist/coach!

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If you are unsure or have any questions please contact us.

  • Individualised Injury Performance Plan

    145£
    Every month
    Individualised plans/programmes to support injury, training and help you work towards your goals.
     
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